Question
What is Life/Health Coaching?

Health coaching is based on evidence-based clinical interventions such as motivational interviewing to facilitate behavior change, the transtheoretical model of change, goal setting, active listening, aggregation and trending of health outcome metrics, and prevention.
The Centers for Disease Control and Prevention define wellness as “the degree to which one feels positive and enthusiastic about life” Wellness coaching is a process that facilitates healthy, sustainable behavior change by challenging a client to develop their inner wisdom, identify their values, and transform their goals into action. Wellness coaching draws on the principles from positive psychology and appreciative inquiry, and the practices of motivational interviewing and goal setting.
Testimonials
What Our Clients Say About Us
Follow Us
This endpoint has been retired
Error: No posts found.
Make sure this account has posts available on instagram.com.